Breathing Space July 2023

by Dan Comer

Where to Look for Joy

It is feeling kind of dark lately for many of us, at least that is what I am finding in my part of the world. My reaction to this is to be around joyful people, do acts of kindness for others, and just hang out with good people. Doing any of these reminds me that what I focus on grows…which reminded me of a favorite of mine, the poet Ross Gay. And boom—a podcast featuring him appeared in my feed! You might be inspired by what you hear in this short podcast…

“Where to Look for Joy,” The Science of Happiness podcast