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Breathing Space January 2023

  • Post author:smithb5
  • Post published:January 17, 2023
  • Post category:Breathing Space

Breathing Space January 2023 by Dan ComerWalk the Walk For many of us, taking a walk is a wonderful way to de-stress, get some quiet time, and be alone with…

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Breathing Space December 2022

  • Post author:smithb5
  • Post published:December 16, 2022
  • Post category:Breathing Space

Breathing Space December 2022 by Dan Comer4 Tips to Help with Holiday StressThe holidays can bring joy, but it’s not uncommon to experience stress, depression, and anxiety as well. The…

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Breathing Space November 2022

  • Post author:CWTSAdmin
  • Post published:November 14, 2022
  • Post category:Breathing Space

Breathing Space November 2022 by Dan ComerWhat Is Good Self-Care and Why You Deserve ItMany of us are good at keeping busy, looking after others, and juggling responsibilities. But when…

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Breathing Space October 2022

  • Post author:CWTSAdmin
  • Post published:October 11, 2022
  • Post category:Breathing Space

Breathing Space October 2022 by Dan ComerSparking Joy: A Mindfulness Practice for EverydayJoy is a capacity we all have that can be trained and developed—it is a primary component of…

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Breathing Space September 2022

  • Post author:CWTSAdmin
  • Post published:September 19, 2022
  • Post category:Breathing Space

Breathing Space September 2022 by Dan ComerI have asked lots of audiences if they leave their desk and take an actual break for lunch. The answer is almost always “No,…

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Breathing Space August 2022

  • Post author:smithb5
  • Post published:August 9, 2022
  • Post category:Breathing Space

Breathing Space August 2022 by Dan ComerA Sense of Social ConnectednessHow connected do you feel? Much has been said about practices for cultivating a sense of social connectedness. Decades of…

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Breathing Space May 2022

  • Post author:smithb5
  • Post published:May 13, 2022
  • Post category:Breathing Space

Breathing Space May 2022 by Dan ComerThree Reasons You Need a Self-Care PlanA self-care plan is an intervention tool that keeps you from being completely sucked into the vortex, saving…

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Breathing Space March 2022

  • Post author:smithb5
  • Post published:March 3, 2022
  • Post category:Breathing Space

Breathing Space March 2022 by Dan ComerDifferent Is Good There is a radio station in my little city whose tagline is “Different is good.” I like it because I get bored…

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Connect with Us:

WEST REGIONAL LEARNING CENTER

Adrian Lara
Lead Regional Learning Coordinator
970-640-5892 ext. 3200
Adrian.2.Lara@cuanschutz.edu

NORTHEAST REGIONAL LEARNING CENTER

Colleen Gibley-Reed
Lead Regional Learning Coordinator
970-698-6779
Colleen.Gibley-Reed@cuanschutz.edu

METRO REGIONAL LEARNING CENTER

Stacy Walsh
Lead Regional Learning Coordinator
303-864-5115
Stacy.Walsh@cuanschutz.edu

SOUTHEAST REGIONAL LEARNING CENTER

Chad Kaneakua
Lead Regional Learning Coordinator
970-589-4421
Chad.Kaneakua@cuanschutz.edu

FOSTER/KIN LEARNING MANAGER

Michelle Mares
Foster, Kin & Adoptive Family Learning Manager

Michelle.Mares@cuanschutz.edu

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