Breathing Space October 2025 by Dan Comer7 Ways to Start Setting Work BoundariesChild welfare is important work, and it can be overwhelming. Emergencies, late-night calls, the immense amount of paperwork,…
Breathing Space September 2025 by Dan ComerResilience doesn’t have to be a heavy liftI’ve been feeling a little overwhelmed lately, both by the news and by a bit of life…
Breathing Space August 2025 by Dan ComerImproving organizational culture is on ALL of us!In my coaching work I often hear “I love this work, but wow…the pace, the stress, the…
Breathing Space July 2025 by Dan ComerTake your PTO!Honestly, it never crossed my mind that I would ever have to suggest that someone use their paid time off. Until…I found…
Breathing Space June 2025 by Dan ComerTake a nature break—your mind and body will thank you!We often carry heavy workloads and emotional stress in our work. With so much time…
Breathing Space May 2025 by Dan ComerHave That Difficult Conversation!How many conversations have you rehearsed but never had? Difficult conversations feel like walking on a tightrope—a balancing act most people…
Breathing Space April 2025 by Dan ComerSmall is better: Only have a minute? Make it count! I have a quick question: which is better, nothing or something? My answer would…
Breathing Space March 2025 by Dan ComerSpend 10 minutes a day on mindfulness to change the way you react to everythingWe all feel a remarkable level of busyness each day.…
Breathing Space February 2025 by Dan ComerMaking an Exercise Habit That SticksI am pretty sure that getting more exercise is the most common New Year’s resolution. I have made it…
Breathing Space January 2025 by Dan ComerHappy 2025! Forget the Big Resolutions!Ah, New Year’s. A time when we all vow to become new versions of ourselves—fitter, healthier, wealthier, and just…